Anti-Aging Dishes from Around the World

Nearly 300 Recipes that Feature the Healthiest Foods from round the World
Chef and creator Grace O has traveled the world in quest of scrumptious, good-for-you meals. Her ardour for locating meals treasures from the Blue Zones and elsewhere, the place individuals dwell longer, more healthy lives, is the driving power behind FoodTrients.com and her new cookbook, Age-Defying Dishes of the World.
In her third cookbook, Grace O delivers all the hallmarks of her two earlier award-winning cookbooks, and extra. In addition to over 200 easy-to-make recipes utilizing on a regular basis favorites, unique components, and superfoods from round the world, Age-Defying Dishes of the World consists of wholesome assets, useful guides, and suggestions for bettering your lifespan and “health-span.”
Grace O’s international method to her age-fighting recipes ramps up the taste profiles of every dish to entice meals lovers in every single place. She takes traditional recipes and offers them worldwide twists with a number of easy steps, creating very attention-grabbing meals. For instance, individuals will love her international tackle hen soup with recipes developed with Chinese, French, Greek, Middle Eastern, Mexican, and Indian variations. She does the identical factor with fundamental sauces, pesto, principal dishes, pastas, and bowls, and consists of recipes with African, Southeast Asian, Latin American, Polynesian, Scandinavian, European, and Australian components.
The e-book additionally options guides to key herbs and spices from round the globe, and to the high 50 meals for longevity, wholesome sweeteners, cooking oils, historic grains, and extra.
All proceeds from Age-Defying Dishes of the World can be donated to the Grace O Foundation, which helps educating the public about diet, working with different food-based non-profits, and collaborating in analysis that explores meals and the illnesses of getting old.