Kyle Richards simply revealed what she eats for breakfast, lunch, and dinner.
As she continues to be accused of utilizing the diabetes drug Ozempic for weight reduction, which she’s denied, the Real Housewives of Beverly Hills star took to her Instagram Story, the place she shared a photograph of her lunch and informed her followers and followers what she’s been consuming.
“So many DMs asking about my workout routine [and] meal suggestions… This was lunch today… fish [and] vegetables,” Kyle wrote within the caption of her February 6 lunch pic. “Dinner was chicken breast [and] salad … P.S. I had already picked at the green vegetables so please don’t DM asking why there is hardly any on my plate.”
According to Kyle, she’s been consuming “lots of water” and incorporating a lot of protein into her weight loss plan.
“I’m not a big breakfast person but after my workout I would have eggs or a smoothie with protein powder. Also, a lot of you asking if I eat fruit and the answer is yes,” she added.
Earlier this month, throughout an interview with Hollywood Life, the RHOBH solid member stated that along with consuming “really well” and being “very aware of what [she puts] in [her] body,” she’s been figuring out day by day.
“I’m usually in the gym for about two hours a day … Actually, I do a lot of cardio. It’s really, really important for women to exercise and to eat right. I can’t stress that enough.”
“Like I said, [I do not use] Ozempic or that other one that starts with an M,” she insisted. “I changed my eating after we were in Europe for a month. We were in Europe for three weeks and then Australia for a week, and I had gained weight, and I was like, ‘Okay, that’s it. No sugar, no carbs, no alcohol.’”
And across the similar time, Kyle spoke to Extra, admitting she “cannot stand” when individuals accuse her of utilizing Ozempic.
“People that know me know that I’m up every day like 5:30, 6 a.m. the latest,” she defined. “I’m in the gym for two hours. I really put a lot of effort into my diet and exercise and taking care of myself.”
As for her train routine, Kyle stated on Amazon Live that she does one thing completely different day by day.
“I do the Peloton, a very long, extensive ab routine. I’m now doing weights. I always did light weights, but now I’ve increased my weights that I’m lifting. And then I will run, either outside or — depending on the weather — I will run on the treadmill,” she revealed.
The Real Housewives of Beverly Hills season 13 is at present in manufacturing.
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