Paul Rudd Says Ant-Man Diet Was Horrible

Paul Rudd has been performing in issues since I used to be briefly pants — however MCU followers possible know him greatest from his function as Ant-Man within the movie franchise.

Many MCU-affiliated actors have needed to keep insanely unreasonable physique requirements to painting their characters — and, because it seems, Paul’s scenario isn’t any completely different.

During a current look on the Off Menu podcast, Paul detailed what he needed to undergo diet-wise to painting Ant-Man within the MCU movies — and, shock shock, it does not sound even remotely value it.

“When I was having to train for the Ant-Man movie, and I was on a very restrictive diet, my reward was sparkling water,” he revealed. “That’s how horrible that weight-reduction plan was.”

“I used to be like, ‘Alright, I’m gonna have some glowing water now, I’ve earned it.’ Yeah, it was nice. It wasn’t flavored, I wasn’t gonna go loopy.”

Paul additionally defined that he adhered to the weight-reduction plan for all of his work within the MCU movies, which comprised of consuming “actually boring meals, each time, time and again” — and that adhering to it was “truly not too arduous” as soon as he was in it.

But Paul additionally stated that, although he engaged in exercise regimens in an analogous method as his MCU costars, he may by no means fairly obtain the identical outcomes as his colleagues.

“I worked out harder than anyone, I would eat better than everyone, and I looked worse than all of them,” he admitted. “I needed to work out on a regular basis, eat completely, simply to look sort of unhealthy. Not even like nice.”

“I bear in mind on Endgame, Chris Hemsworth would at all times have these Tupperware containers and he’s consuming this gruel of only a mash of stuff,” he further recalled. “He’s figuring out, and then you definitely stand subsequent to a man like that, and I simply suppose, ‘Well, what’s the purpose of any of this?’”

“Why am I killing myself when that can exist, and then I look at myself and this exists. I can never achieve that…That was the good thing that it was Ant-Man, it isn’t Thor.”

“But I attempted to work out, and it didn’t work.”