Scheana Shay bought actual about her well being.
During her Scheananigans podcast on Friday, the 38-year-old actuality star admitted she misplaced an “unhealthy” quantity of weight currently. And she bought tremendous candid along with her followers concerning the purpose why! When it got here to her physique, Scheana stated she tried to not concentrate on the quantity on the dimensions since welcoming her daughter Summer Moon two years in the past. However, the Bravolebrity defined to her present visitor, nutritionist Lauren Hubert, that she observed herself slipping into some dangerous habits over the previous two months as she was coping with a whole lot of stress:
“Ever since I had the baby, I tried not to weigh myself all the time because I didn’t want to get so fixated on the number. And then the last two months of my life have just been insane, there’s been a lot going on that has affected my appetite and working out habits recently and I’ve lost more weight. The other day I pulled the scale out of the closet. I don’t keep it out on display anymore because I don’t ever want to get back into that place.”
Related: Scheana Blasts VPR Fans Upset About Tom Sandoval Pic!
After seeing the quantity on the dimensions, Scheana turned involved about how a lot weight she misplaced in a brief period of time:
“But I stepped on it and I was like, ‘Okay, time to up the food and up the weights.’ I don’t want to be in the 1-0s because I don’t think that is a healthy weight for me. And it shows what stress and anxiety does to your body.”
It’s no secret how a lot stress Scheana has been beneath currently! Between coping with the aftermath of her now-former greatest buddies Tom Sandoval and Raquel Leviss’ dishonest scandal and the general public’s unfavorable feedback amid filming, that’s certain to take a toll on an individual’s physique.
But contemplating how drastic her physique transformation has been, many individuals truly thought she took the favored diabetes drug Ozempic to shed the kilos quick. However, Scheana is insisting that’s not the reality:
“I’ve had people ask me currently if I’m on that and absolutely not. Wouldn’t do it. Not for me. I have other friends who — I don’t want to name names — who have made some jokes about it like, ‘Well, after my next baby I’ll just get on Ozempic.’ And I am like, ‘I don’t think that is what it’s there for?’ I didn’t go on a specific diet after my baby. I just kept working out and I didn’t really drink much during the first year — I was still breastfeeding.”
We want Scheana nothing however greatest on this well being journey! Reactions? Let us know within the feedback beneath.
[Image via Scheana Shay/Instagram]
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